Weigh In record (no journal entry) for 10 March 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3628 kcal
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Fat: 121.31g | Prot: 290.00g | Carbs: 221.70g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Polipo, Gamberi Cotti, Barilla Pasta Integrale Pennette Rigate. Dinner: Patate al Forno, Unes Patate Lesse, Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Fiorani Tomahawk Suino Marinato. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Losing 3.5 kg a Week
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Cazumoto's Weight History
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