Weigh In record (no journal entry) for 10 March 2023
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79.9 kg
Lost so far: 8.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 47.82g | Prot: 29.22g | Carbs: 100.12g.
Lunch: Bakwan, Marugame Udon Kake Udon. Dinner: Janji Jiwa Es Kopi Susu, Lawson Tahu Isi Goreng, Beard Papa's Cream Puffs. more...
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Losing 4.2 kg a Week
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Eka Aprilia Syantik's Weight History
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