Weigh In record (no journal entry) for 10 March 2023
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106.3 kg
Lost so far: 7.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 11.17g | Prot: 14.93g | Carbs: 16.72g.
Breakfast: Gekookt Ei, Wasa Volkoren Cracker. more...
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Losing 3.2 kg a Week
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dj.funny's Weight History
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