Weigh In record (no journal entry) for 10 March 2023
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67.2 kg
Lost so far: 6.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 8.21g | Prot: 18.54g | Carbs: 30.13g.
Breakfast: Кофе с Молоком, Зерница Хлебцы Хрустящие Мультизлаковые Тонкие, Арла Сыр Мягкий Сливочный с Зеленью, Икра Щуки. Snacks/Other: Пятерочка Банан. more...
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Losing 2.8 kg a Week
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n4338663's Weight History
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