Weigh In record (no journal entry) for 10 March 2023
|
54.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 27.40g | Prot: 30.40g | Carbs: 90.70g.
Dinner: 麥當勞 (McDonald's) 大薯, 麥當勞 (McDonald's) 嫩煎雞腿堡. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
^^Judy^^'s Weight History
|