Weigh In record (no journal entry) for 09 March 2023
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79 kg
Lost so far: 9.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 60.79g | Prot: 18.77g | Carbs: 125.97g.
Lunch: Суп Куриный с Вермишелью, Лента Спаржа по-Корейски. Dinner: Orion Чокопай. Snacks/Other: Orion Чокопай, Россия Щедрая Душа Молочный Шоколад Карамель Арахис. more...
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Gaining 0.2 kg a Week
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