Weigh In record (no journal entry) for 09 March 2023
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 27.59g | Prot: 40.12g | Carbs: 23.63g.
Breakfast: Голубика, Магнит Яйцо Варёное , Лента Лосось Атлантический Слабосоленый. Lunch: Рыба в Кляре, Тушеные Овощи. more...
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Gaining 1.4 kg a Week
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lara01661's Weight History
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