Weigh In record (no journal entry) for 09 March 2023
|
75.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 56.87g | Prot: 68.54g | Carbs: 58.31g.
Breakfast: Valio Kinkkupiirakka. Dinner: Pirkka Kevyt Maito, Kahvi, Leivon Leipomo Kaurakeksi, Atria Vuolu Kana Fajitas, Rainbow Kreikkalainen Salaatti. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tässä ja Nyt's Weight History
|