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cherrylucky66
Journal
09 Mar 23
cherrylucky66's Journal, 09 Mar 23
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Weigh In record (no journal entry) for 09 March 2023
70.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2023:
172 kcal
Fat: 5.94g | Prot: 7.63g | Carbs: 24.04g.
Breakfast:
水, 宏醫 蔬果b群.
Lunch:
蓮霧, 水煮蛋.
Dinner:
水, 水, 水.
more...
2767 kcal
Exercise:
飛輪 - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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cherrylucky66's Weight History
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