Weigh In record (no journal entry) for 08 March 2023
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 39.30g | Prot: 52.55g | Carbs: 80.77g.
Breakfast: Matinal Manteiga Magra, Pingo Doce Leite Magro, Pão Branco Torrado. Lunch: Tomates, Bacalhau com Natas. Dinner: Legumes Cozidos, Costeleta de Porco Frita. Snacks/Other: Alesto Amendoim Torrado sem Sal, Queijo Suíço (Magro, Pasteurizado), Cem Porcento Marinheiras de Chia. more...
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Gaining 0.1 kg a Week
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Lena_Silva's Weight History
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