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WhatKatieDid
Journal
08 Mar 23
WhatKatieDid's Journal, 08 Mar 23
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Weigh In record (no journal entry) for 08 March 2023
68.9 kg
Lost so far:
17.2 kg
.
Still to go:
5.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 March 2023:
1619 kcal
Fat: 19.05g | Prot: 22.92g | Carbs: 89.52g.
Lunch:
Poulet Grillé, Pink Lady Apple Juice, Warm Baguette, Butter.
Dinner:
Tuna Pasta Bake 12.12.21.
Snacks/Other:
Asda Shortbread Fingers, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1894 kcal
Exercise:
Swimming (moderate) - 14 minutes, Swimming (slow) - 16 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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WhatKatieDid's Weight History
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