Weigh In record (no journal entry) for 18 May 2015
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86.7 kg
Lost so far: 1.7 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 143.48g | Prot: 81.57g | Carbs: 231.82g.
Breakfast: Dinosaur Chicken Nuggets, Pistachio Nuts, Carrot Cake with Icing, Valley View Instant Mashed Potatoes, Pork Schnitzel. more...
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Losing 2.5 kg a Week
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Comments
Super loss! Congratulations!
18 May 15 by member: DRL5
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popatop75's Weight History
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