Weigh In record (no journal entry) for 08 March 2023
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71.7 kg
Lost so far: 6.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 37.17g | Prot: 60.11g | Carbs: 58.97g.
Lunch: Chicken Stir Fry. Dinner: Steers Steers Burger Beef. Snacks/Other: Apples . more...
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Losing 9.1 kg a Week
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Nadia :p's Weight History
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