Weigh In record (no journal entry) for 08 March 2023
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 69.59g | Prot: 51.77g | Carbs: 78.47g.
Breakfast: Яичница, Белый Хлеб, Колбаса Варено-Копченая, Сухое Молоко, Сыр Российский, Эклер. Lunch: Ветчина Куриная. Dinner: Сухое Молоко, Мандарины, Ferrero Рафаэлло, Burger King Воппер . more...
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2096 kcal
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Exercise:
Bathing - 40 minutes, Watching TV/Computer - 2 hours, Driving - 1 hour and 8 minutes, Resting - 12 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Galaxy_74's Weight History
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