Weigh In record (no journal entry) for 08 March 2023
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77.3 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 84.12g | Prot: 57.92g | Carbs: 199.85g.
Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Knorr Aromat, Äpple, Kokt Ägg. Dinner: Coca-cola Coca-Cola Zero (Burk), Salt, Ketchup, Bregott Mellan, Felix Små Delikatess Köttbullar, Potatis (Skalad, med Salt, Kokt). more...
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Losing 0.5 kg a Week
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Cokex273's Weight History
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