Weigh In record (no journal entry) for 08 March 2023
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 61.49g | Prot: 116.51g | Carbs: 106.47g.
Breakfast: Лэнд Яблоко Гренни Смит, Магнит Банан, Савушкин Продукт Творог Мягкий 0%, Хуторок Творог 5%. Lunch: Cream Nuvo Творог Мягкий 5%, Viola Йогурт, Апельсин. Dinner: Chikalab Chikalayers Pistachio Yogurt, Green Ray Молочная Кукуруза без Сахара, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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Arinatroshina's Weight History
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