Weigh In record (no journal entry) for 08 March 2023
|
69.1 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 83.49g | Prot: 46.33g | Carbs: 59.96g.
Breakfast: Седьмая Столица Салат Восточный , Творожное печенье 🍪, Коломенское Хлеб Дарницкий Формовой. Lunch: O'Zera Молочный Шоколад . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|