Weigh In record (no journal entry) for 08 March 2023
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 41.33g | Prot: 26.69g | Carbs: 80.86g.
Breakfast: Тануки Дим-Сам Лосось и Креветка, Тануки Суши с Лососем , Тануки Суши с Угрем. Lunch: Цезарь Блинчики с Ветчиной и Сыром на Сливочном Масле. more...
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Losing 4.9 kg a Week
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Ольга15021993's Weight History
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