Weigh In record (no journal entry) for 08 March 2023
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95.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 51.46g | Prot: 42.07g | Carbs: 171.30g.
Breakfast: Bal. Lunch: Erişteli Yeşil Mercimek Çorbası, Çökertme Kebabı. Dinner: Karışık Yeşil Salata, Sızma Zeytinyağı. more...
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Losing 2.1 kg a Week
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resul_tr's Weight History
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