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naik gara2 udah berhenti defcall selama beberapa bulan, semoga bisa turun lagi
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 30.24g | Prot: 33.52g | Carbs: 109.83g.
Breakfast: Kue Bolu. Lunch: Telur Balado, Nasi Putih, Tahu Cabe Garam, Tumis Kangkung. Snacks/Other: Nanas, Susu Kedelai, Aoka Roti Panggang Rasa Keju. more...
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Gaining 0.2 kg a Week
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ikacantikkk's Weight History
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