Weigh In record (no journal entry) for 18 May 2015
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101.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 17.48g | Prot: 31.65g | Carbs: 128.10g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Hogareñas Salvado, La Serenísima Leche Descremada. Lunch: Paladini Lomo de Cerdo Cocido, Manzana, Pan Blanco, Salsa Bolognesa, Presto Pronta Polenta. more...
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Losing 0.7 kg a Week
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