Weigh In record (no journal entry) for 07 March 2023
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88.7 kg
Lost so far: 11.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 48.04g | Prot: 37.98g | Carbs: 121.20g.
Breakfast: Jade Leaf Matcha, Honey , Wegmans Unsweetened Vanilla Almond Milk. Lunch: Raspberries . Dinner: PBfit Peanut Butter Powder , Schmidt 647 Italian Bread, Wegmans Natural Creamy Peanut Butter, Butter , Mushrooms , Cooked Asparagus (Fat Added in Cooking). more...
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Losing 3.2 kg a Week
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Pallen5555's Weight History
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