Weigh In record (no journal entry) for 07 March 2023
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46 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 30.61g | Prot: 62.85g | Carbs: 180.77g.
Breakfast: Mirvana Nutri Soja, Mirvana Latte di Avena, Misura Fette Biscottate Integrali, Poggio del Farro Flakes Integrali, Sojasun Yogurt di Soia Bianco, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Arance. Lunch: Zucchine, Patate Dolci, Vemondo Seitan Bio, Broccoli, Olio Extra Vergine di Oliva. Dinner: Verza, Garofalo Farina Integrale, Olio Extra Vergine di Oliva, Ruggeri Pane 7 Cereali, Uovo. Snacks/Other: Pera Coscia. more...
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Gaining 0.0 kg a Week
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Dalila Scarlino's Weight History
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