Weigh In record (no journal entry) for 07 March 2023
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52.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 50.06g | Prot: 39.12g | Carbs: 82.73g.
Breakfast: Махеев Джем, President Сметана 15%, Кукурузная Каша на Молоке. Lunch: Морковь по-Корейски, Свекла с Чесноком и Майонезом, Вареное Яйцо. Dinner: Морковь по-Корейски, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Gulzada13's Weight History
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