LeoD21080's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
92.1 kg Lost so far: 6.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
2193 kcal Fat: 55.28g | Prot: 158.27g | Carbs: 259.01g.   Lunch: Arvejas, Lentejas Hervidas, Pechuga de Pollo (sin Comer la Piel), Pan Blanco. Dinner: Lentejas Hervidas, Arvejas, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pan Blanco, Tortas Fritas, Banana. more...
2497 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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LeoD21080's Weight History


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