Weigh In record (no journal entry) for 06 March 2023
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87.6 kg
Lost so far: 10 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 78.77g | Prot: 105.57g | Carbs: 64.18g.
Breakfast: Café, Torta de frango. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Pepino (com Casca), Alface Americana, Couve Manteiga Refogada, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Regina Queijo Colonial, Churrasquinho. Snacks/Other: Ameixas, Nestlé Iogurte Natural Integral. more...
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2315 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Aline Caurio's Weight History
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