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fsm21
Journal
07 Mar 23
fsm21's Journal, 07 Mar 23
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View Diet Calendar
, 07 March 2023:
1374 kcal
Fat: 55.57g | Prot: 85.33g | Carbs: 128.72g.
Breakfast:
黄瓜/青瓜(带皮), 猪排骨, 芋头.
Lunch:
西梅, 可可粉, 免洗奇亚籽, 纯牛奶, 原粒燕麦片.
Dinner:
煎鸡蛋, 鸡胸肉(烧烤,油炸或是煎), 白米(中粒米,煮熟).
more...
2021 kcal
Exercise:
Apple Health - 24 hours.
more...
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fsm21's Weight History
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