Weigh In record (no journal entry) for 06 March 2023
|
72.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 92.17g | Prot: 107.85g | Carbs: 116.83g.
Breakfast: Coffee, Quaker Instant Oatmeal - Regular, Abali Yogurt Drink, Butter (Salted). Lunch: Boar's Head Smoked Gouda, Pringles Grab & Go Stack Original, Pineapple , Chicken Noodle Soup (Home Recipe), Organic Pastures Grade A Raw Whole Milk. Dinner: Chicken Noodle Soup (Home Recipe), Boar's Head Smoked Gouda, Pineapple. Snacks/Other: Water, Water , Perrier Sparkling Natural Mineral Water, Ka'Chava Vanilla. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendyree's Weight History
|