Weigh In record (no journal entry) for 06 March 2023
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89.2 kg
Lost so far: 10.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 42.67g | Prot: 93.56g | Carbs: 86.07g.
Breakfast: Coffee with Cream and Sugar, Morningstar Farms Veggie Sausage Links , Lucerne Shredded Asiago Cheese, Egg White , Scrambled Egg . Lunch: Berries, Starbucks Matcha Green Tea Latte (Grande). Dinner: Chobani Complete Peach. Snacks/Other: PBfit Peanut Butter Powder , Dannon Oikos Pro Vanilla . more...
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Gaining 1.0 kg a Week
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Pallen5555's Weight History
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