Weigh In record (no journal entry) for 06 March 2023
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78.1 kg
Lost so far: 4.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 53.38g | Prot: 76.49g | Carbs: 168.43g.
Breakfast: Emeth Dulce de Batata, Punta del Agua Queso Cremoso , Café con Leche Descremada. Lunch: Tomates, Inca Granos de Choclo, Swift Medallon de Carne, Tarta de Acelga. Dinner: Paseo Mini Crackers Mix de Cereales, S&P Atún Desmenuzado al Natural. Snacks/Other: Paseo Mini Crackers Mix de Cereales, Café con Leche Descremada, La Serenísima Dulce de Leche Clásico, La Serenísima Dulce de Leche Clásico. more...
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1941 kcal
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Exercise:
Walking (moderate) - 5/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Krysbell's Weight History
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