Ольга15021993's Journal, 01 Mar 23

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Weigh In record (no journal entry) for 01 March 2023

74 kg Lost so far: 6 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

856 kcal

Fat: 51.05g | Prot: 51.12g | Carbs: 48.03g. Breakfast: Геркулес Хлеб с Отрубями, Eggsellent Скрембл , Smart Cafe Авокадо, Рыба в Кляре. Lunch: Клубника, Большая Кружка Молоко 2,5%, Савушкин Продукт Сыр Легкий. more...

2010 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Ольга15021993's Weight History

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Ольга15021993's Journal, 01 Mar 23

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Ольга15021993's Weight History