Weigh In record (no journal entry) for 16 August 2012
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 38.64g | Prot: 33.97g | Carbs: 149.58g.
Breakfast: Speculoos, Yoghurt (Mager). Lunch: Golden Delicious Appels, Groene Eikenbladsla, Wortelen, Maïs, Witte Bonen (Rijpe Zaden, uit Blik), Groene Snijbonen (Uitgelekt, uit Blik), Kikkererwten (Rijpe Zaden, uit Blik). Snacks/Other: Whisky, Tiramisu. more...
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1863 kcal
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Exercise:
Music playing - 20 minutes, Shopping - 2 hours, Housework - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Elkedemey's Weight History
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