Weigh In record (no journal entry) for 06 March 2023
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92 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 109.84g | Prot: 176.80g | Carbs: 220.00g.
Breakfast: Valio Profeel Proteiini-Mousse Suklaa, Skyr Päärynä-Vanilja, Skyr Vanilja-Valkosuklaa, Café Picnic Paahtopaistipatonki. Lunch: Leroy Lohifileepala, Kanamestari Kanan Fileesuikale, Milbona Tsatsiki, Pirkka Fetajuusto. Dinner: Burrito with Chicken, Beans and Cheese. Snacks/Other: JYMY Vapaus Minttu & Suklaa. more...
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Losing 2.5 kg a Week
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Laihduttajapiirakka's Weight History
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