iwantacc's Journal, 05 Mar 23

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Weigh In record (no journal entry) for 05 March 2023

102.0 kg Lost so far: 4.6 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:

1678 kcal

Fat: 63.90g | Prot: 79.02g | Carbs: 211.24g. Breakfast: Egg, Baker's Semi-Sweet Baking Chocolate Bar, Orange. Lunch: Fiber One Chewy Bars - Oats & Caramel. Dinner: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Tyson Foods Boneless Skinless Chicken Breasts, Plain Pancakes . Snacks/Other: Yellow Cake (with Vanilla Frosting) , Yellow Cake (with Vanilla Frosting) , Peace Tea Razzleberry Tea (Can). more...

589 kcal

Exercise: Walk - 1 hour and 29 minutes, Apple Health - 22 hours and 31 minutes. more...

Losing 0.2 kg a Week

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iwantacc's Journal, 05 Mar 23

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iwantacc's Weight History