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iwantacc
Journal
05 Mar 23
iwantacc's Journal, 05 Mar 23
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Weigh In record (no journal entry) for 05 March 2023
102.0 kg
Lost so far:
4.6 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2023:
1678 kcal
Fat: 63.90g | Prot: 79.02g | Carbs: 211.24g.
Breakfast:
Egg, Baker's Semi-Sweet Baking Chocolate Bar, Orange.
Lunch:
Fiber One Chewy Bars - Oats & Caramel.
Dinner:
Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Tyson Foods Boneless Skinless Chicken Breasts, Plain Pancakes .
Snacks/Other:
Yellow Cake (with Vanilla Frosting) , Yellow Cake (with Vanilla Frosting) , Peace Tea Razzleberry Tea (Can).
more...
589 kcal
Exercise:
Walk - 1 hour and 29 minutes, Apple Health - 22 hours and 31 minutes.
more...
Losing 0.2 kg a Week
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iwantacc's Weight History
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