Weigh In record (no journal entry) for 06 March 2023
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61.7 kg
Lost so far: 1.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 19.26g | Prot: 31.47g | Carbs: 36.22g.
Breakfast: Яйцо, ФЭГ Капуста Квашеная с Морковью. Lunch: Голден Яблоко . Dinner: Veladis Икра Трески, Вареное Яйцо, Окей Хлебцы Ржаные. more...
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Losing 2.8 kg a Week
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tanyu_shic's Weight History
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