Weigh In record (no journal entry) for 06 March 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 55.12g | Prot: 90.89g | Carbs: 213.67g.
Breakfast: Philadelphia Meerrettich, Brunch Paprika Pfefferoni, Semmel, Latte Macchiato. Lunch: Iglo Rotkraut, Kartoffeln, Alpenhof Rindschnitzel. Dinner: Clever Krakauer, Philadelphia Chakalaka, Semmel. more...
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Gaining 0.3 kg a Week
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thomas 1806's Weight History
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