Weigh In record (no journal entry) for 06 March 2023
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50.4 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 34.91g | Prot: 58.38g | Carbs: 35.08g.
Breakfast: Ашан Киви, Сырники ПП, Белкино Чернослив Слива Сушеная, Свекла Вареная. Lunch: Магнит Мандарин. Dinner: Брокколи, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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