Weigh In record (no journal entry) for 05 March 2023
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46.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 34.78g | Prot: 38.29g | Carbs: 193.61g.
Breakfast: Arcor Galletitas Diversion, Pan Blanco, Pan Blanco, Bocatti Jamón Natural Cocido. Dinner: Mogul Dientes, Natura Ketchup, Patatas Fritas, Natural Bread Pan Multicereal con Semillas, Lechuga de Hoja Verde, Green Life Medallón de Calabaza, Choclo y Semillas de Chia. Snacks/Other: McDonald's Medialuna de Manteca. more...
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1164 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 11 hours and 55 minutes, Sleeping - 11 hours and 40 minutes. more...
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Gaining 2.6 kg a Week
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papasconcilantro's Weight History
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