Weigh In record (no journal entry) for 05 March 2023
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58.9 kg
Lost so far: 15.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 62.52g | Prot: 99.37g | Carbs: 241.99g.
Breakfast: Мёд, Toblerone Toblerone , Инжир, Клубника, Авокадо, Saint Morgon 🧀 Traditional Soft & Lawish, Farm Boy Organic White Bread. Lunch: Chosen Foods Avocado Oil Spray, Помидоры Черри, Яичный Белок, Farm Boy Red Kidney Beans, Куриная Грудка на Гриле, Картофельное Пюре. Dinner: Куриный фарш д/начинки., KFI Butter Chicken Cooking Sauce, Cedar Roasted Eggplant, Капуста Белокочанная, Лук, Морковь, Помидоры Черри, Chosen Foods Avocado Oil Spray, Mc Markouk Лаваш, Bick's Dill Pickles (No Garlic), Зеленый Перец. Snacks/Other: Le Chic Palissier Macarons, Liberte Yogourt Nature 0%, Голубика, Solo Fruit Mango Sorbet. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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