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18.6% 48.6kg
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63.1 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 55.94g | Prot: 117.50g | Carbs: 200.83g.
Breakfast: Keitetty Kananmuna, Latte Macchiato Unsweetened, Alku Sadonkorjuu Puuro, Paahdettu Rouhittu Pellava + Mustikka, Mustikat (Makeuttamaton, Pakaste). Lunch: Banaanit, Fitfarm Protein Mix, Oululainen Reissumies Eväsleipä Chilikana. Dinner: Pekoni (Paistettu Pannulla), Kanamestari Broilerin Sisäfilee, Bataatti (Kuoreton, Keitetty). Snacks/Other: Upcider Extra Kuiva Siideri, Karhu Olut, Raejuusto (Rasvaton), Cocovi Marjamix Superfood, Ciabatta, Keitetty Kananmuna. more...
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2406 kcal
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Exercise:
Sitting - 5 hours, Standing - 1 hour, Driving - 2 hours, Running - 10/kph - 40 minutes, Running (jogging) - 8/kph - 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes. more...
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Gaining 2.1 kg a Week
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Bellissina's Weight History
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