Weigh In record (no journal entry) for 05 March 2023
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 49.23g | Prot: 38.89g | Carbs: 147.27g.
Breakfast: Züber Original Fıstık Ezmesi , Peyman Çiğ Badem, Torku Süt, Eti Lifalif Yulaf Ezmesi. Dinner: İçim Kaymaksız Yoğurt. Snacks/Other: Amigo Patlamış Mısır , Lay's Fırından , Harras Kabak Çekirdeği, Tadım Hurma. more...
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steady weight
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kardotheckby's Weight History
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