Weigh In record (no journal entry) for 04 March 2023
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70.9 kg
Lost so far: 7.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 50.45g | Prot: 36.11g | Carbs: 55.45g.
Breakfast: Granola, Arla Mjölk 3%, Havregrynsgröt, Kaviar, Kokt Ägg, Kaffe. Lunch: Apelsiner, Stekt Ägg. Dinner: Smör, Knäckebröd, Kålsoppa. Snacks/Other: Arla Mjölk 3%, Merci Choklad. more...
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Losing 2.1 kg a Week
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ingrid.hasselgren's Weight History
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