Weigh In record (no journal entry) for 16 May 2015
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57.2 kg
Lost so far: 5.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 70.15g | Prot: 41.72g | Carbs: 225.68g.
Breakfast: Aleluya Miel, Cerealitas Galletas de Arroz, Activia Yogurt, Cerealitas Galletas de Arroz, Huevo, Tomates, La Virginia Té Verde. Lunch: Chocoarroz Marroc, Ser Alfajor de Arroz, Ratatouille. Dinner: Crema de Leche, Crema de Leche, Fideos Secos de Huevo. Snacks/Other: Chocoarroz Marroc. more...
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1780 kcal
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Exercise:
Dance (square dancing) - 1 hour, Walking (exercise) - 5.5/kph - 20 minutes, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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