Weigh In record (no journal entry) for 04 March 2023
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 100.65g | Prot: 126.36g | Carbs: 256.91g.
Breakfast: Banaan, AH Pindakaas 100%, Volkoren Brood. Lunch: Buttella Omega 3, Saint Alby Baconreepjes Gerookt, Ei, Aldi Premium Iso Whey Protein, Margarine, Volkoren Brood. Dinner: Barbecuesaus, Aldi Gouda Oud 48+, Mayonaise, Lidl Potato Wedges, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Meat World Black Angus Burger. Snacks/Other: Delhaize Popcorn Zoet, Ambiente Orangettes, Milka Paaseitje, Peren. more...
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2510 kcal
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Exercise:
Body Pump - 40 minutes, Spinning - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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MissAnn89's Weight History
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