Weigh In record (no journal entry) for 04 March 2023
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75.3 kg
Lost so far: 3.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 18.93g | Prot: 43.41g | Carbs: 30.85g.
Breakfast: Кофе с Молоком, Просто Форель Слабосоленая, Вареное Яйцо. Lunch: Хлеб Дарницкий, Суп с Лососем. more...
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Losing 3.2 kg a Week
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sekerinavera's Weight History
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