wenying0608's Journal, 04 Mar 23


View Diet Calendar, 04 March 2023:
1697 kcal Fat: 79.05g | Prot: 122.71g | Carbs: 129.65g.   Lunch: 蝦, 牛排, 麥當勞 (McDonald's) 玉米濃湯(大), 鐵板麵, 煮熟的綠色椰菜, 荷包蛋. Dinner: 大成 嫩煎雞腿排, 全聯 聖女小蕃茄, 生菜, 紅蘿蔔. Snacks/Other: 呷尚寶 豬排蛋餅, 永和豆漿 永和豆漿(無糖), 全聯 聖女小蕃茄. more...

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