Weigh In record (no journal entry) for 03 March 2023
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 44.76g | Prot: 56.37g | Carbs: 171.76g.
Breakfast: Гречневая Каша с Молоком. Lunch: Чай с Молоком и Сахаром, Хачапури, Coffee Like Капучино (400мл). Dinner: Чай с Сахаром, Чай с Молоком и Сахаром, Мэри Ачма с Сыром. Snacks/Other: Лаваш Армянский. more...
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steady weight
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aminatka87's Weight History
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