Weigh In record (no journal entry) for 04 March 2023
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111.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 34.50g | Prot: 49.39g | Carbs: 132.66g.
Breakfast: Lisner Filety Śledziowe a'la Matjas Naturalne, Kaufland Chleb Wiejski, Mlekovita Mleko 2,0%, Kawa. Dinner: Nasze Smaki Pierogi Ruskie. more...
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Losing 0.2 kg a Week
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HansHermanWolf's Weight History
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