Weigh In record (no journal entry) for 04 March 2023
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84.2 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 113.37g | Prot: 189.89g | Carbs: 193.11g.
Breakfast: Coffee Flat White, Калоризатор Желатин Сухой, Калоризатор Груша Конференция, Pilos High Protein Serek, Pilos Jogurt Protein Mango. Lunch: Kuchnia Eksperta Bukiet Warzyw, Primefrost Bio małże, Ocean Sea Mieszanka Morska, Coffee Flat White. Dinner: Auchan Tort Śmietanowy, Lidl Buraki Gotowane, Калоризатор Авокадо, Sertop Ser Topiony, Калоризатор Яйцо, Tesco Filet z Uda Kurczaka , Калоризатор Шампиньоны, Hortex Zupa Grzybowa. more...
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steady weight
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tiunovmike's Weight History
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