Weigh In record (no journal entry) for 04 March 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 93.46g | Prot: 152.16g | Carbs: 437.07g.
Breakfast: ВкусВилл Сухари Осенние, Фрутоняня Пюре Цыплёнок, ВкусВилл Сушка Цельнозерновая с Конопляной Мукой. Lunch: Пшеничный Хлеб, Тефтели с Рисом. more...
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Losing 1.2 kg a Week
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Shamsitdinova's Weight History
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